ProfessorRichcopyright

WaldoJPeabody‌He may not have seen this. He had a bad night and a busy day tomorrow and unless it goes to his notifications, it's too far down the line for him to catch it. If it's okay with you, I can copy and paste it into a message for him. Or you can.

KathyI‌ saw it.

WaldoJPeabody ‌Thanks Waldo. I am more afraid that the Salsa would be a problem for my hiatal hernia.

NotThisGrayDuck ‌Perhaps try the Spicy-V8, half and half with water. The effect on my breathing was discovered when I was having to stay super-hydrated to keep a Foley 3-Way from clotting with blood. Added the Spicy-v-8 to assist with nutrition and to add a bit of flavor to the water.

WaldoJPeabodyD‌oyou drink this right before bed or earlier? I have a problem with acid reflux as part of the Hiatal hernia

NotThisGrayDuck ‌Normally an hour or so before bed. I was having a bit of a reflux problem myself, Five or six times with aspiration. That is rough till one works out a technique to clear it. Now, nothing for a couple of hours before bed.

WaldoJPeabodyT‌hanks. I'll give it a try.

WaldoJPeabodyI‌ will try this tonight and let you know if it was nay help tomorrow.

NotThisGrayDuck ‌Well, start off easy, maybe 6 oz water and 2 oz Spicy V-8 or a teaspoon of salsa. See how your stomach does.

WaldoJPeabodyW‌ill do. Thanks for the advice. I'll post here on what I thought of it.

NotThisGrayDuck ‌I did up a supper the other night, a bit of hamburger, two eggs, a cup or so of O'Brian hashbrowns, a 1/4 cut of shredded Colby cooked up together in a skillet, Dumped it into a bowl and added about 2 tablespoons of Salsa. Got rid of my "Rattle" for about 12 hours.

WaldoJPeabodyh‌ad burrito tortillas with vegetarian chili, eggs and shredded Mexican blend cheese threw it in the oven for about 12 minutes and topped it with mild salsa for dinner tonight.

NotThisGrayDuck ‌likely do the trick. Remember, the key with Mexican food is that if it doesn't kill you it will cure you.

WaldoJPeabodyW‌hen I make thos tortillas I usually add in som refried beans as well spread them over the tortilla, then the chili, then fried eggs eggs and cheese top with another tortilla and heat in the oven at 350 for 10-15 minutes. makes a tasty meal.

WaldoJPeabodyW‌e don't eat meat but do eat dairy and eggs.

WaldoJPeabody ‌Of course there is nothing wrong with a pot of beans served over brown rice

NotThisGrayDuck ‌Well, we really need to find another wall to exchange recipies. Your place or mine?

WaldoJPeabodyG‌etting hungry yet? I get a lot of recipes from Tast of Home website.

NotThisGrayDuck ‌Well, I normally just throw together what is on sale or on the scratch and dent shelf. I'll call you to my wall though to continue this. We are likely annoying the Professor here.