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We all need to understand on how to keep mentally awake with the chem trails covering the skyline of natural light. Count up all items to help keep emotions and mental hardships at bay. 1. Vitamin d 3 5,000 daily or per week of 50,000 iu 2. Purchase sunlamps and or bulbs to place in homes and office spaces Some States are worse off in this way and how to stay cognitive at the ready Add more as you need. . .